When a young child is being defiant or aggressive, many caregivers do not know what to do. Often, caregivers are told to put their child in “time-out”, but what does that really mean? Are time-outs “bad” or damaging to children? Do they even work? This article will discuss common myths about time-outs.
Read MoreThere are many misunderstandings of what OCD is (and is not), which makes actually identifying OCD difficult. Many, if not all of us, have heard someone say “I’m a little OCD”, but what does that really mean? This article will discuss obsessive-compulsive disorder (OCD), breaking down intrusive thoughts, obsessions, and compulsions.
Read MoreIf your child has academic, emotional, or behavioral challenges they may benefit from supports in the classroom. There are two options for support for your child in the classroom: an individualized education program (IEP) or accommodations through a 504 plan. This article includes a discussion of what an IEP and 504 plan are, how they’re different, and considerations for what maybe best for your child.
Read MoreMany people have moments where they feel like their emotions are in the driver’s seat, whether they’re yelling in rage or acting impulsively when excited. For children and teens, moments where emotions are in control may be dangerous or lead to conflict with others. In this article, we provide you with acronym STOP to help your child pause and regain control of themselves in the moment.
Read MoreDoes your child struggle going to lunch or approaching groups of people, fearful of how they will be received? Are presentations always a struggle because your child is convinced they will do something to embarrass themselves? Many children experience thoughts like these, which can lead to avoidance of these and other social situations. This article will tell you how to support your child in approaching these situations, helping them face their fear and reengage with school and peers.
Read More“Coping Skills” is a term that you have probably heard on social media or used by your child’s therapist time and time again. But what does that mean? How does it work, and why does it seem to not work for my child? In this article we discuss what coping skills are, where things go awry, and how to optimally use them.
Read MoreIs getting your child to school every day a struggle? Is your child consistently calling from school to go home early? Are they having outbursts that have them removed from class? These behaviors, and more, may be the beginning signs of a larger problem: school refusal. Recognizing the signs early on is crucial in providing timely support and intervention to ensure a child's healthy school experience. In this guide, we'll explore key indicators and strategies to identify school refusal behaviors before they escalate into more severe issues.
Read MoreTeens with ADHD tend to face similar struggles: finishing homework but forgetting to turn it in, not having important deadlines written down, and enduring late-night study sessions the night before a test. Sound familiar? In this article, we'll explore effective strategies to support your teen's transition back to school.
Read MoreAre you a parent who is struggling to decide whether or not your child should see a therapist? If so, you are certainly not alone. As parents, we want our children to be happy and healthy. Seeking professional help for mental health issues can feel like an intimidating step, but talking to your child about the possibility of seeing a therapist doesn't have to be as scary as it seems.
Read MoreAre you a parent or teacher trying to manage your child's tantrums? Learn how to address the underlying causes of emotional outbursts and practice proven strategies that will help you successfully deal with temper tantrums.
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